How to increase body defense Did you know that there are more than 400 different viruses that can cause infections, including the common cold, flu, hepatitis, mononucleosis, and more? Being in the flu season, like the new COVID-19, it is important to think about how to increase body defense. There are many ways […]
Copper destroys viruses and bacteria. Why isn’t it everywhere? Copper is antimicrobial, killing bacteria and viruses, sometimes within minutes. Studies show that it is capable of destroying the germs that most endanger our lives. It has been shown to kill a long list of microbes, including norovirus, MRSA, antibiotic-resistant bacteria, virulent E. coli […]
In order for the body to create a defense mechanism, you must avoid certain foods that feed the viruses. To grow and survive in the body, viruses need certain foods. Any illness and infection can be reduced by proper nutrition, and so is the virus. Prevention is best at the moment, so if you […]
Can COVID-19 (coronavirus) be passed on through food? There is no evidence to suggest that COVID-19 is passed on through food. Coronaviruses need a host (animal or human) to grow in and cannot grow in food. Thorough cooking is expected to kill the virus. Is there a risk to consumers from ‘open’ […]
There are many foods that can flare-up or lengthen a viral immune challenge. Viruses can cause all types of weird symptoms: skin rashes, fatigue… the virus can be stuck in an organ, causing the organ to cause the symptoms that that organ causes. We use this diet all the time at the office and […]
Great Wimbledon champion Novak Djokovic for long has not been hiding that the secret to his success, in addition to hard training, is his special diet. In doing so, he reveals that every morning his family begins the day in the following way: “First I prepare hot water with lemon and lime, some […]
This diet is good to keep during the spring and summer because it is based on fruits and vegetables that are most abundant during this time. Make a big list of your favorite fruits and vegetables and eat it every day, drink plenty of water (at least eight cups a day), lemon juice, make […]
Cleanse your body for 3 days with this light diet of fruits and vegetables… Although it does not lead to a permanent reduction in weight, a purifying diet improves digestion and is ideal for summer as it contains light meals in moderation. The fruit and vegetable purifier diet was created by nutrition […]
Nutritional values of pumpkin are well known, this queen among the autumn/winter vegetables is rich in beta-carotene, is an excellent antioxidant, strengthens the immune system and contains only 35 calories per hundred grams making it ideal for any diet. With this diet, you will not feel hungry because pumpkin contains low calories and […]
The winter diet should be enriched with vitamins and minerals to compensate for the deficiency in the body during the cold season. Dairy products are ideal for this purpose, in combination with fruits, vegetables, and fish. We offer you two options with an example winter dairy diet menu. You can change them daily […]