Coconut oil is really incredible food. It not only has a great taste, it offers a multitude of benefits to our body.
It helps burn fat, accelerates metabolism, lowers cholesterol and improves bowel function. It has antibacterial properties and many other uses that you may not be aware of.
Many of these tricks will not only save you money that you would otherwise spend on buying unnecessary products, but will help you eliminate toxic chemicals in the home.
Coconut oil is rich in a type of fatty acid that is easily absorbed in the body and does not have to be decomposed by the body to gain energy. This means that it is direct energy for your body, brain and cells.
Stir 1 tablespoon coconut oil with half a tablespoon of chia seed. This combination is perfect for late afternoon or after training. You can eat directly from the spoon or mix it with a string of juice.
For mouth hygiene
No matter how strange it sounds, coconut oil is unbelievable for the health of your teeth and gums. It has antibacterial properties and is particularly effective in killing Streptococcus mutans – a bacterium in the mouth that can cause plaque, caries and gum disease.
Jogging, ie keeping a small amount of coconut oil in the mouth, extracts toxins, removes plaque, battles bacteria, reduces tooth decay, bad breath and gum disease (gingivitis).
In the morning on an empty stomach put 1 tablespoon of coconut oil in the mouth and hold for 10 to 20 minutes, then sprinkle in a coated rubbish bin in order not to clog the drain. Rinse with salt water.
As a substitute for shaving foam
Coconut oil is a great substitute for shaving foam. Simply apply on the face as you usually do with the foam, and shave. Coconut oil will leave the skin moist, smooth and clean. Its antibacterial properties will protect the possible cuts of the infection.
For balanced hormones
If you suffer from a hormonal imbalance, coconut oil can help. It is rich in healthy fats that support the function of the thyroid and adrenal glands and balance the hormones.
This is extremely important for anyone with reduced thyroid function. If you have a taste for coconut oil taste, you can try to find it in the form of capsules.
For protection against insects
Many insect products available on the market contain toxic chemicals harmful to your body and the environment. In order to protect yourself against their attacks, you can make a natural insect preparation – mix one tablespoon of coconut oil with a few drops of essential oil, eucalyptus or rosemary oil and apply on the skin. It smells nice and safe to use.
For cleaning wooden furniture
Wood cleaning products are effective, but contain very toxic ingredients and strong synthetic fragrances that pollute the air in your home. The next time you clean your furniture try coconut oil to keep your wood furniture shiny and glowing.
Coconut oil not only draws the natural look of the tree and has a beautiful aroma, but also contributes to reduced dust collection. The ratio is followed – 2 parts coconut oil (melted), 1 part lemon juice, 1 part white vinegar. Apply on a soft cloth and wipe the furniture.
To remove makeup
Coconut oil can dissolve and remove heavy and resistant ingredients in the eye shadow and mascara. Put some coconut oil on the cotton and gently wipe the eyelids. Not only will you immediately remove the make-up, but will make the skin smooth and hydrated.