Many people accept that the fact that they do not feel good is part of life and aging. But that’s not the case at all. Many of the symptoms you feel everyday can be eliminated by simple detoxification of the body.
Have you ever noticed that you have unexplained eczema, headaches, PMS, or pain in certain parts of your body? Believe it or not, these conditions are greatly affected by the imbalance of the gut that can affect the whole system. Constant fatigue, however, is often resolved by introducing a proper diet.
What are the signs that you urgently need detoxification?
You can not fall asleep
Many of the things we eat and drink largely affect the dream. Drinks like alcohol or caffeine and foods that you can be sensitive can disrupt the sleep cycle. Detoxification is often the best way to understand these problems.
Feeling foggy in the mind or in a weak concentration
Food allergies can be manifested in strange ways. Ignorance in the mind can be caused by sensitivity to gluten, excessive intake of alcohol, caffeine and refined carbohydrates.
You realize that you have a bad breath
The breath that smells is a common symptom of an imbalance between good and bad bacteria in the stomach. Discovering what happens in the stomach is the first step to return to balance.
You have acne and dark circles around your eyes
You are what you eat (and what your body absorbs), so diet with processed food, dairy products, sugar (which often causes acne) and the food you are sensitive to can make your skin problematic.
Your PMS is out of control
Sugar, flour and processed foods can exacerbate PMS symptoms: If you decide to carry out detoxification, you will surely bring them in line and hormones.
You feel very tied to certain types of foods, such as coffee, wine, cheese or chocolate
Removing the food you want for a certain amount of time, while truly nourishing the body with a clean and healthy diet, can overwhelm addiction.
You just go out of control and you’re constantly tired
The short wick and lack of energy could be related to the food you eat, and even the time of your meals. If you burden your body with processed food sporadically during the day, you are certainly not a pleasant family for friends and family.
Every small cold is attached to you
Because approximately 70 per cent of your immune system is in the stomach, ensuring that it is in its prime form, the likelihood of a decrease in the number of colds, pandemics and infections that you will catch.
Detoxification can help you to reset, overcome unhealthy desires, and start craving things that really feed your body. Good detoxification will eliminate food and beverages that overload your system and provide nutrients that activate detoxification organs.
You will give rest to your digestive system, allowing your body to more effectively get rid of metabolic toxins and those accumulated from exposure to the environment and processed food and beverages.