Rare known fact is that pumpkin belong to the fruits, although most of people consider that it’s a vegetable. However, by the nutrition values, pumpkin is more similar to vegetables than fruits. This pumpkin soup is excellent choice for the season of this fruit. Serving for 2: Nutrition facts: 2 tbs olive oil. 4 […]
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Fermented, dried and chopped leaves of Rooibos are used as a raw material for the preparation of a very pleasant and healthy tea drink – Rooibos tea. „ Because of the anti-inflammatory effect, rooibos occupies a special place among the auxiliary healing resources.„ Worldwide, the Japanese are known as one of the nation’s long-lasting tea-drinking traditions, […]
Just one palm of these protein-rich spicy healthy snacks will give you enough energy all day long. But, except for nibbling, you can sprinkle the salad with them or mix them with yogurt. Serving for 18: Nutrition facts: 280 g of mixed nuts, such as domestic, Brazilian or nut pickled and almonds. ½ […]
These irresistible vegetable muffins will quickly make saturated. For 12 muffins: Nutrition facts – One muffin contains: 75 g of young potatoes, peeled and chopped. 75 g zucchini, grated. 200 g of onions, grated. 50 ml of sunflower oil and a little bit more to lubricate the molds. 75 g of red peppers, cut into cubes. 200 g cheddar […]
This is very simple and quick recipe for how to make a healthy and delicious integral bread. Due to its thick, juicy texture, this bread will quickly saturate you, and it is excellent when it is obstructed. For two loafs ( 28 pieces): Nutrition facts – one piece contains: 900 g whole flour, preferably […]