Category: All Recipes

All Recipes – the largest selection of healthy food recipes for healthy eating and longer life.

Sandwich with Chicken and Curry

sandwich with chicken and curry, chicken curry sandwich

This sandwich with soft chicken meat, seasoned with curry, honey, apples and celery, is an ideal light lunch. The creamy dressings can be healthier: replace most of the mayonnaise with low-fat yogurt.   For 8 sandwiches: Nutrition facts –  One sandwich contains: 120 g low fat yogurt. 4 tablespoons low-fat mayonnaise with turnip oil. 3 teaspoon […]

Chocolate Blueberry Protein Smoothie

chocolate_cocoa_chocolate_blueberry, smoothie

This Chocolate or Cocoa Blueberry flavor protein smoothie combination is worthy of celebration. How can something so healthy taste so good? Ingredients needed to prepare chocolate blueberry protein smoothie: 1 handful of fresh or frozen blueberries ice cubes, if you have fresh choose fresh. 1/2 cup milk 1/2 medium-sized banana 2 or more scoops chocolate […]